| Moving Time: |
1:00:51 |
| Distance: |
11.41 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
959.17 m / 5.39 m |
| Power: |
236 wZ3
3.06 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
961 kcal |
