Moving Time: 0:41:21
Distance: 11.41 km
Speed: 16.56 km/h
Ele Gain / Loss: 959.14 m / 5.36 m
Power: 320 wZ4 4.67 w/kg
Max Power: 456 w
Norm. Power: 324 wZ4
Intensity: 1.00
TSS: 69
Heart Rate: 170 bpm
Max HR: 179 bpm
Efficiency: 1.91 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution