| Moving Time: |
1:04:38 |
| Distance: |
14.69 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
238 wZ3
3.78 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
173 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,030 kcal |