| Moving Time: |
1:21:57 |
| Distance: |
11.41 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
959.15 m / 5.37 m |
| Power: |
163 wZ3
2.33 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
894 kcal |