Moving Time: 0:44:09
Distance: 9.80 km
Speed: 13.31 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 292 wZ4 3.89 w/kg
Max Power: 426 w
Norm. Power: 295 wZ4
Intensity: 1.04
TSS: 79
Heart Rate: 180 bpm
Max HR: 194 bpm
Efficiency: 1.64 w/bpm
Cadence: 86 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution