| Moving Time: |
0:47:59 |
| Distance: |
9.87 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
165 wZ4
2.2 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
530 kcal |
