| Moving Time: |
0:32:07 |
| Distance: |
12.15 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
234 wZ4
2.93 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
503 kcal |
