| Moving Time: |
1:15:04 |
| Distance: |
10.33 km |
| Speed: |
8.26 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
209 wZ4
2.46 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
173 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,050 kcal |