Moving Time: 1:02:52
Distance: 26.85 km
Speed: 25.63 km/h
Ele Gain / Loss: 341.85 m / 92.65 m
Power: 168 wZ3 2.37 w/kg
Max Power: 275 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 69
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.38 w/bpm
Decoupling: 10.4%poor
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution