Moving Time: 0:45:51
Distance: 12.15 km
Speed: 15.90 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 138 wZ4 1.97 w/kg
Max Power: 308 w
Norm. Power: 142 wZ4
Intensity: 1.00
TSS: 76
Cadence: 58 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution