| Moving Time: |
0:39:28 |
| Distance: |
10.47 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
580.29 m / 90.72 m |
| Power: |
199 wZ3
3.49 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
526 kcal |
