| Moving Time: |
2:02:40 |
| Distance: |
28.86 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
1532.48 m / 194.61 m |
| Power: |
222 wZ3
2.66 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
147 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,823 kcal |
