Moving Time: 1:15:10
Distance: 41.39 km
Speed: 33.04 km/h
Ele Gain / Loss: 241.82 m / 245.15 m
Power: 213 wZ2 3.13 w/kg
Max Power: 315 w
Norm. Power: 215 wZ2
Intensity: 0.66
TSS: 54
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.37 w/bpm
Decoupling: 5.7%moderate
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 1,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution