| Moving Time: |
1:00:50 |
| Distance: |
29.52 km |
| Speed: |
29.12 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
205 wZ4
2.47 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
835 kcal |
