| Moving Time: |
1:40:00 |
| Distance: |
37.97 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
78.99 m / 251.59 m |
| Power: |
63 wZ3
0.98 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
78 wZ4
|
| Intensity: |
1.00 |
| TSS: |
167 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.56 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
9.1 Nm |
| Calories: |
421 kcal |