| Moving Time: |
1:19:51 |
| Distance: |
14.69 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
225 wZ4
2.85 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.03 |
| TSS: |
140 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,203 kcal |
