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Jayne Crowder

September 13, 2019 12:33 PM
Spain El Tanque
Moving Time: 0:45:43
Distance: 8.04 km
Speed: 10.55 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 164 wZ3 2.48 w/kg
Max Power: 274 w
Norm. Power: 177 wZ3
Intensity: 0.89
TSS: 61
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
272 w
5s
256 w
30s
251 w
1m
211 w
5m
179 w
20m

Power Distribution