Moving Time: 0:19:13
Distance: 10.82 km
Speed: 33.78 km/h
Ele Gain / Loss: 161.32 m / 443.11 m
Power: 248 wZ2 3.31 w/kg
Max Power: 398 w
Norm. Power: 281 wZ3
Intensity: 0.81
TSS: 21
Heart Rate: 115 bpm
Max HR: 135 bpm
Efficiency: 2.44 w/bpm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution