Moving Time: 0:27:05
Distance: 12.35 km
Speed: 27.36 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 190 wZ4 2.68 w/kg
Max Power: 276 w
Norm. Power: 192 wZ4
Intensity: 0.92
TSS: 38
Heart Rate: 128 bpm
Max HR: 140 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution