| Moving Time: |
1:06:57 |
| Distance: |
28.82 km |
| Speed: |
25.82 km/h |
| Ele Gain / Loss: |
476.12 m / 476.06 m |
| Power: |
183 wZ3
2.38 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
163 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
820 kcal |
