Moving Time: 0:59:30
Distance: 9.80 km
Speed: 9.88 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 196 wZ3 2.88 w/kg
Max Power: 296 w
Norm. Power: 199 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 1.55 w/bpm
Cadence: 37 rpm
Max Cad: 82 rpm
Pedalling: 98.7% of the ride
Avg Torque: 52.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution