Moving Time: 0:58:21
Distance: 16.26 km
Speed: 16.72 km/h
Ele Gain / Loss: 709.25 m / 42.03 m
Power: 223 wZ4 2.97 w/kg
Max Power: 630 w
Norm. Power: 237 wZ4
Intensity: 1.02
TSS: 101
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.71 w/bpm
Cadence: 82 rpm
Max Cad: 140 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution