| Moving Time: |
2:05:15 |
| Distance: |
44.19 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
870.41 m / 103.21 m |
| Power: |
189 wZ3
2.1 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
158 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,585 kcal |
