| Moving Time: |
2:11:31 |
| Distance: |
21.08 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
192 wZ3
2.31 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
175 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,691 kcal |
