| Moving Time: |
1:01:56 |
| Distance: |
12.05 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
664.76 m / 3.53 m |
| Power: |
210 wZ4
2.21 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
124 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
871 kcal |
