Moving Time: 0:54:52
Distance: 17.04 km
Speed: 18.63 km/h
Ele Gain / Loss: 790.52 m / 7.58 m
Power: 253 wZ3 3.37 w/kg
Max Power: 394 w
Norm. Power: 261 wZ4
Intensity: 0.90
TSS: 75
Cadence: 84 rpm
Max Cad: 152 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.0 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution