| Moving Time: |
1:48:13 |
| Distance: |
55.76 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
530.20 m / 589.11 m |
| Power: |
200 wZ2
2.94 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.62 |
| TSS: |
69 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,449 kcal |
