| Moving Time: |
1:37:16 |
| Distance: |
42.55 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
597.34 m / 1060.77 m |
| Power: |
144 wZ3
2.15 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
938 kcal |
