| Moving Time: |
0:58:13 |
| Distance: |
10.20 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
282 wZ3
4.03 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,099 kcal |
