Moving Time: 1:31:36
Distance: 41.91 km
Speed: 27.45 km/h
Ele Gain / Loss: 367.29 m / 268.42 m
Power: 181 wZ3 2.03 w/kg
Max Power: 292 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 107
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.6%good
Cadence: 93 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 1,110 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution