Moving Time: 0:56:41
Distance: 17.04 km
Speed: 18.04 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 261 wZ3 3.07 w/kg
Max Power: 414 w
Norm. Power: 265 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution