Moving Time: 0:32:06
Distance: 10.82 km
Speed: 20.22 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 85 wZ1 1.25 w/kg
Max Power: 162 w
Norm. Power: 99 wZ1
Intensity: 0.42
TSS: 10
Heart Rate: 98 bpm
Max HR: 112 bpm
Efficiency: 1.01 w/bpm
Cadence: 60 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution