| Moving Time: |
0:45:25 |
| Distance: |
14.81 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
430.62 m / 294.26 m |
| Power: |
160 wZ3
2.19 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
486 kcal |
