| Moving Time: |
1:04:39 |
| Distance: |
12.21 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
158 wZ1
2.19 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.56 |
| TSS: |
34 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
49 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
684 kcal |
