| Moving Time: |
1:09:03 |
| Distance: |
21.87 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
663.81 m / 67.17 m |
| Power: |
207 wZ3
2.38 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.96 |
| TSS: |
106 |
| Heart Rate: |
121 bpm |
| Max HR: |
230 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
957 kcal |