Moving Time: 0:18:53
Distance: 10.82 km
Speed: 34.37 km/h
Ele Gain / Loss: 161.38 m / 443.17 m
Power: 227 wZ4 3.49 w/kg
Max Power: 390 w
Norm. Power: 235 wZ4
Intensity: 0.98
TSS: 30
Cadence: 70 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution