| Moving Time: |
0:35:25 |
| Distance: |
8.04 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
253 wZ4
3.29 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
600 kcal |