| Moving Time: |
0:47:03 |
| Distance: |
10.20 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
390 wZ4
4.88 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
395 wZ4
|
| Intensity: |
1.00 |
| TSS: |
78 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
63.0 Nm |
| Calories: |
1,229 kcal |
