| Moving Time: |
0:40:22 |
| Distance: |
18.38 km |
| Speed: |
27.33 km/h |
| Ele Gain / Loss: |
302.99 m / 36.42 m |
| Power: |
246 wZ4
2.76 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
253 wZ5
|
| Intensity: |
1.07 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
665 kcal |
