| Moving Time: |
1:02:32 |
| Distance: |
9.80 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
215 wZ4
2.65 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
900 kcal |