| Moving Time: |
1:14:03 |
| Distance: |
10.20 km |
| Speed: |
8.27 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,175 kcal |
