| Moving Time: |
0:49:15 |
| Distance: |
18.38 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
303.05 m / 36.48 m |
| Power: |
153 wZ3
2.1 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
504 kcal |
