| Moving Time: |
0:37:26 |
| Distance: |
10.47 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
580.28 m / 90.71 m |
| Power: |
238 wZ3
3.78 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
596 kcal |