Moving Time: 0:49:58
Distance: 26.65 km
Speed: 32.00 km/h
Ele Gain / Loss: 234.08 m / 150.53 m
Power: 222 wZ3 2.96 w/kg
Max Power: 512 w
Norm. Power: 234 wZ4
Intensity: 0.90
TSS: 67
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.81 w/bpm
Cadence: 69 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution