Moving Time: 0:32:34
Distance: 19.38 km
Speed: 35.70 km/h
Ele Gain / Loss: 122.80 m / 52.28 m
Power: 291 wZ1 3.68 w/kg
Max Power: 390 w
Norm. Power: 295 wZ1
Intensity: 0.52
TSS: 15
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution