| Moving Time: |
0:57:20 |
| Distance: |
18.70 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
477.85 m / 478.47 m |
| Power: |
160 wZ1
2.22 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.56 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
614 kcal |
