| Moving Time: |
1:08:18 |
| Distance: |
13.60 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
778.95 m / 100.26 m |
| Power: |
203 wZ3
2.33 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
119 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
41 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.9 Nm |
| Calories: |
928 kcal |