| Moving Time: |
0:31:01 |
| Distance: |
9.41 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
484.56 m / 15.40 m |
| Power: |
267 wZ3
3.56 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
554 kcal |