| Moving Time: |
1:11:45 |
| Distance: |
29.52 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
137 wZ2
1.99 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.75 |
| TSS: |
68 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-10.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
658 kcal |
