| Moving Time: |
1:18:28 |
| Distance: |
16.12 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
251 wZ2
2.99 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
153 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,319 kcal |
